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Caring for Self – The Importance of emotional hygiene In the Ted talk “Why we all need to practice emotional first aid”, Guy Winch talks about the importance…
“Understanding counselling… Counsellors, psychologists, social workers and psychiatrists – What’s the difference?” Briefly, there are four basic philosophies underlying the counselling profession. Firstly, counsellors follow a wellness model.…
Without proper guidance and loving support, the world becomes a dangerous and much to fear place. We interact in fear, and see ghosts everywhere we turn. Racism, sexism,…